Pulse Fitness offers a holistic approach to wellbeing. With a personalised coaching system including personal training, meditation and neuro linguistics programming, Pulse Fitness can offer you the tools to change your life to the better, to start you with the proper habits for long term results.


Mind

Neuro Linguistics Programming looks at the connections between how we think, why we think this way and how can change any patterns – permanently.

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Body

Personal training gives you the proper habits for long term results. It gives you motivation and knowledge and helps you not only set your goals and to achieve them as well.

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Soul

Primordial sound meditation is one of the most effective meditation methods in the world, taking your mind to a place of relaxation and contentment, allowing your body to slow down and heal.

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